Reclaim your peace. Rewrite your story. Quiet the noise.
THE WELLNESS HAVEN
If life looks good on paper but feels heavy in your soul, this is your invitation to pause, realign, and rediscover peace.
THIS PROGRAM IS FOR THE OVERWHELMED HIGH ACHIEVER WHO’S READY TO LEAVE “STUCK” BEHIND AND CREATE THE LIFE YOU DESERVE.
You’ve worked harder, prayed more, journaled more, achieved more. Yet peace still slips away.
You've tried every book, every video, and every “life hack” on your journey to a better life. But something still feels… off.
What you really need isn't more doing. It's a way to BE - calm, confident, and whole.
Imagine waking up each day confident, energized, and with a sense of purpose that finally aligns with who you truly are.
IMAGINE SIX WEEKS FROM NOW:
You’re living with intention, you’ve gained the tools to overcome daily stress, and you’re finally in control of your personal and professional life.
You're feeling calm and centered instead of hurried and anxious. Starting your day grounded in faith and confidence, not self doubt.
You're moving through work, family, and relationships with grace instead of guilt.
You've stopped living on autopilot. The noise in your mind has softened. You're no longer defined by what you produce - you're guided by who you are.
You wake up with anticipation instead of anxiety. Your life finally fits again.
“We must let go of the life we have planned, to accept the one that is waiting for us.”
- JOSEPH CAMPELL
Through my guidance, busy professionals just like you have been able to:
- Quiet overwhelming thoughts and find inner calm
- Reclaim their identity apart from roles and performance
- Release the pressure of perfectionism and fear of failure
- Build sustainable rhythms for rest, creativity, and renewal.
They’ve gone from feeling trapped by stress and overwhelm to having tools to regulate their emotions, reduce anxious spirals, and live the vibrant, joyful lives they deserve.
THIS PROGRAM WILL GIVE YOU:
Peace of Mind
Tools to interrupt anxious thought loops and find stillness.
New Purpose
Freedom to redefine success on your own terms.
New Tools
Sustainable rhythms that help you feel balanced and alive again.
THIS PROGRAM IS NOT A “ONE-SIZE-FITS-ALL” SOLUTION
It’s a customized, holistic approach designed for the busy high achievers that want real healing, and lasting transformation. It blends faith, psychology, and storytelling to reach both mind and heart. It helps you move from doing to being. It guides you to redesign your life, one aligned decision at a time. It's here to guide you through sustainable lifestyle shifts.
You may feel exhausted, unmotivated, or even lost. Life’s demands have made it hard for you to even consider self-care, let alone deep transformation. But none of these obstacles are bigger than your potential to overcome them.
Have you ever felt like...
⏤ "I feel like my identity is tied to my work."
⏤ "I'm overwhelmed and anxious all the time."
⏤ "My mind never stops. I'm feeling undone ~ mentally, emotionally, spiritually.
⏤ "I keep striving for peace, but life just seems to keep getting harder."
You're not alone. I created The Wellness Haven™ to meet you right where you are.
YOUR JOURNEY BEGINS HERE...
THE WELLNESS HAVEN
Welcome to The Wellness Haven™, where your journey to help you pause, heal and realign. You'll move from a life that no longer fits to a life that feels more aligned, empowered, and emotionally healthy.
MODULE 1 - When Life No Longer Fits
Identify what's causing your stress, disconnection, or dissatisfaction. Recognize the signs of burnout and misalignment - and begin to understand what your heart and mind are truly longing for in this season.
MODULE 2 - Understanding Your Mind and Emotions
Learn how your mind and emotions work together — and how they can work against you.
We’ll unpack common mental traps like overthinking, perfectionism, and self-doubt, and discover tools that calm your nervous system and restore balance.
MODULE 3 - Reframing Negative Thoughts
Learn practical strategies to shift your thinking from fear and pressure to faith and possibility.
Through neuroscience-based exercises, scripture-based teachings, and personal reflection, you’ll begin to see challenges through a new, empowering lens.
MODULE 4 - Creating Sustainable Wellness Habits
Build daily rhythms that support your mental, emotional, and spiritual wellness.
You’ll learn how to design routines that nourish — not drain — your energy through practices like journaling, gratitude, movement, and mindful rest.
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MODULE 5 - Healing the Inner Critic
Meet the inner parts that drive your stress — the Perfectionist, the Pleaser, the Critic, the Protector — and learn to transform them into allies. We’ll explore self-compassion and confidence-building tools that help you stop self-sabotage and step into your most empowered self.
MODULE 6 - Realigning Your Life With Purpose
Integrate everything you’ve learned into a clear vision for your next chapter. You’ll craft your personal Life Redesigned Harmony Plan — a roadmap for living with peace, confidence, and alignment in every area of life.
Add Client Bonuses Here
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THE OUTCOME
BY THE END OF THIS PROGRAM YOU WILL:
01
Recognize the Signs of Misalignment
You’ll learn to identify the emotional, mental, and physical cues that signal burnout or disconnection — so you can respond with wisdom instead of pushing harder or ignoring your needs.
02
Understand How Your Mind and Emotions Work
You’ll discover how your thoughts, emotions, and body are connected, giving you practical tools to manage anxiety, overwhelm, and stress with greater awareness and control.
03
Reframe Negative Thinking and Self-Talk
You’ll gain proven strategies to interrupt negative thought patterns and replace them with a calm, compassionate, and faith-rooted mindset that helps you move forward with confidence.
04
Build Sustainable Wellness Rhythms
You’ll develop simple, realistic routines that nurture your mind, body, and spirit — creating a lifestyle of peace and balance, not temporary relief.
05
Heal Your Inner Critic and Strengthen Self-Compassion
You’ll identify your inner parts — like the Perfectionist, Pleaser, or Critic — and learn how to transform them into supportive allies that help you thrive instead of sabotage your growth.
06
Realign Your Life with Purpose and Confidence
You’ll leave with a personalized Harmony Plan — a practical roadmap to live with peace, clarity, and purpose — and the tools to maintain your alignment even when life shifts.
★★★★★
“The insights and techniques shared in this helped me overcome my self-limiting beliefs.”
- BETTINA Z.
★★★★★
“I achieve success in both my personal and professional life. I finally found the clarity.”
- SHANAIA Y.
★★★★★
“This program changed everything. I went from feeling like I was surviving to finally thriving.”
- SARAH G.
ONE PAYMENT
$397
Best Option
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Enroll nowPAYMENT PLAN
$349
3 Monthly Payments
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Enroll Now
THIS IS FOR YOU IF:
✓ You're ready to take control of your life and unlock your full potential.
✓ You're committed to personal growth and willing to put in the work to achieve your goals.
✓ You're looking for practical tools and strategies to overcome obstacles and create lasting change.
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Invest time and effort into your personal development..
“I can't recommend this course enough. It gave me the clarity and tools I needed to pursue my dreams. Thank you!”
- STUDENT NAME
MEET YOUR INSTRUCTOR
ABOUT ME
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MORE ABOUT ME
Helping women become their best selves is my life’s work...
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ENROLL NOW AND START YOUR JOURNEY TO SUCCESS!
Enroll now to gain instant access to our comprehensive course materials and start creating the life you deserve!
