Books, Books, Books...
BOOK RECOMMENDATIONS
If I could bring one thing to a desert island, it would be a book! These are my recommendations on various topics.
Mental Health
Some of my go-to favorites on the topic of understanding and improving your mental health & wellness.
Ikigai (pronounced "Ee-kee-guy") is a Japanese term which means "reason for being" or "one's sense of purpose." The people of Okinawa, Japan, where the term Ikigai has its roots, are believed to be the world's largest population of centenarians. Their strong connection with the things that make life worthwhile is attributed with a quality of life and longevity.
Above all else, Ikigai represents the intersection between the spiritual and the practical. It's that sweet spot where your natural God-given gifts, talents, and passions align with what the world needs and wants to receive from you. It's your reason for jumping out of bed in the morning! It's your "I'm living in total flow" purpose!
"We must let go of the life we have planned, to accept the one that is waiting for us."
Joseph Campbell
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